All posts tagged "wellness"
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Benefits of the Golden Spice Herb: Turmeric
The old golden spice, Turmeric has been used for centuries for its healing qualities and has certain medical...
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5 Ways to Invest in Yourself…Because You’re Worth it
For someone who has struggled to believe in herself as long as she can remember, the concept of...
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Your Guide to Getting the Best Sleep Ever
No amount of coffee can counteract the effects of not getting enough quality sleep. In our ever increasingly...
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7 Ways to Save Yourself from Burnout
In 2014, I had a hip injury and in 2015 I had a nervous breakdown. These were both...
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Improving The Health of Senior Citizens
The best climate, fabulous beaches, amazing nightlife and a vibrant downtown – we San Diegans have it pretty...
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Eat Healthy and Save Time with Farmer’s Fix
You’re rushing in the morning to get to work – shoving breakfast in your mouth without a chance...
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A Pinky Ring With A Powerful Message
Ladies, taking on the world is no easy task, and when you are juggling work, home and social...
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Start Fall off right at JenniferAnn Spa & Wellness Center
Now that San Diego has entered into fall, although you’d never know it with the recent humid weather,...
