All posts tagged "Kris Machain"
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Fitness Tip from the Sporting Club – Sprint Interval Training
The Sporting Club San Diego is here to help with this week’s fitness tip. Personal trainer, Kris Machain,...
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Fitness Tip from The Sporting Club – The Deadlift
Keep your core strong and strengthen your back to prevent injury when performing the perfect deadlift. Personal trainer,...
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3 Powerful lower back stretches – Fitness Tip from The Sporting Club San Diego
Fitness trainer Kris Machain from The Sporting Club San Diego is here to offer three powerful stretches that...
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Fitness Tip from The Sporting Club San Diego: Eccentric Training
Fitness trainer Kris Machain from The Sporting Club San Diego is once again featured on E&L TV for...
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The Sporting Club San Diego: Trainer Tip of the Week — Foam Rolling
Fitness trainer Kris Machain from the Sporting Club San Diego and his assistant Danny demonstrate an effective workout...
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Fitness tips from The Sporting Club La Jolla — Using TRX equipment
This week on E&L TV, Kris Machain, the fitness manager at The Sporting Club at the Aventine...
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Fitness tips from The Sporting Club La Jolla — Super Setting
The Sporting Club at the Aventine in La Jolla, CA provides their new tip of the week for...
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Get Fit Wednesday: Fitness tips from The Sporting Club La Jolla — Kettlebells
This week E&L TV brings us a Get Fit Wednesday clip that we can’t live without. Kris Machain,...
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Get Fit with Weekly Fitness Tips from The Sporting Club La Jolla: Squats
The Sporting Club at the Aventine in La Jolla, CA provides their new tip of the week for...
