All posts tagged "exercise tips"
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Fitness Tip from the Sporting Club – Sprint Interval Training
The Sporting Club San Diego is here to help with this week’s fitness tip. Personal trainer, Kris Machain,...
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Fitness tips from The Sporting Club La Jolla — Using TRX equipment
This week on E&L TV, Kris Machain, the fitness manager at The Sporting Club at the Aventine...
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5 Steps to a Bikini Ready Body
Follow these five easy diet and fitness secrets to a better beach body.The calendar says it’s March but...
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The Exercise Flu: Daily health tip
There has been a lot of talk about the flu shot these past few weeks! Are you trying...
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San Diego professor leads the way in fat studies
The emerging field of fat studies is led by San Diego State University professor Esther Rothblum. Her...
