Lifestyle
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Tips on Upping Your Vegetable Intake
We all know that a diet high in vegetables is extremely beneficial for your overall health, and I’m...
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Best Smartwatches of 2018
Formerly just a novelty item reserved for those who like to be at the forefront of new tech,...
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How to Cope With Stress
People carry their stress in different parts of their body and knowing how to relieve yourself of this...
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Craziest Animals People Have As Pets
Most would agree that pets are practically part of the family. In animal-loving San Diego, it’s common to see a...
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Fermented Foods for a Healthy Gut
There are trillions of tiny bacteria living inside your gut right now. While that may seem kinda gross,...
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Meditation Tips for Beginners
You feel your heart speed up when you think about your busy schedule of going to work, working...
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14 Ways to Travel for Free (or at Least Get Pretty Close)
By: Victoria Moorwood Summer is winding down and maybe you’re noticing that this season’s family or solo trip...
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So What Exactly Are ‘Natural Flavors’?
You’re probably familiar with seeing ingredient lists with names that seem more at home in a chemistry lab...
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Brilliant Ways to Reuse Items
Recycling has thankfully become mainstream, with more and more conscious of reducing the amount of waste we contribute each...
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Best Items to Get at Trader Joe’s
Trader Joe’s is a standout among grocery store chains, with a variety of signature products that are pretty...
