Lifestyle
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Natural Remedies to Fight Inflammation
Inflammation is the bodies immune response to injury or disease, and every day millions of Americans suffer from...
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Living a Minimalist Life
Minimalism is a lifestyle trend sweeping through America, inspiring followers to cut the clutter in their lives, living...
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10 Tricks to Help You Stick to Your Diet
The age-old problem of starting a new diet only to run out of motivation to stick with it...
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5 Health Myths Debunked
There are many health-related myths that have been floating around for years, but thanks to research and modern...
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Local San Diego Trails to Check Out in 2019
We all know that San Diego is famous for a variety of reasons, including its booming craft beer...
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How To Reduce Your Carbon Imprint
The effects of climate are slowly progressing, and it is becoming harder to ignore the dangers posed. If...
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Peganism: The Newest Diet Fad to Hit the Market
Another diet is joining the ranks of paleo, keto, and Whole30, known as “pegan”. The new diet, a...
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Magic Mushrooms Show Promising Results for Treating PTSD and Depression
Psilocybin, the psychoactive compound found in magic mushrooms, has been shown to be highly effective in treating post-traumatic...
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How-to Turn Your Stress into Success
Anxiety can be an ominous cloud over us throughout our days. However it may be caused, stress can...
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The Benefits of Cryotherapy
What is Cryotherapy? Cryotherapy is the newest health trend sweeping the country. Whole body cryotherapy is a procedure...
